Hello Align Family!

As May brings longer days, blooming flowers, and a fresh sense of energy, it’s the perfect time to refocus on your health and wellness. At Align Chiropractic & Wellness, we’re here to help your entire family thrive—from newborns to grandparents—with gentle, effective chiropractic care.

What’s New at Align This May?

Welcome Riley to the Team!

We’re excited to officially welcome Riley, the newest member of our Align Chiropractic & Wellness family. Riley joined us in April and has already brought such warmth and energy to the office.

Fun fact: Chiropractic care runs in the family—her father-in-law is a chiropractor! When she’s not at the office, Riley enjoys walking her dogs, spending time with her husband and friends, and playing a competitive (but fun!) game of pickleball. Be sure to say hello next time you’re in!

1. Time for a Spring Posture Reset

Yard work, gardening, spring cleaning, and outdoor fun can all take a toll on your spine. If you’re feeling a little sore or out of alignment, this is your reminder to come in for a seasonal tune-up. Your spine (and future self) will thank you!

2. Chiropractic Care for Kids

Kids benefit from chiropractic too! Whether they’re in spring sports or adjusting to classroom routines, regular care supports better posture, improved focus, and healthier development. Ask us how we can help your little ones thrive!

3. Aligned Wellness Circle

Our office has started a private Facebook group called Aligned Wellness Circle. Here you can participate in monthly health challenges, get posture, exercise, and nutrition tips. There will be content from several other health and wellness minded businesses in the Cedar Valley. It is FREE to join and there will be exclusive promotions to area businesses inside. Be sure to check it out. Link to join here: Aligned Wellness Circle

Wellness Tip of the Month: Move with May!

Get outside and move your body every day—walk the dog, stretch in the sun, or even try a family game of pickleball (Riley-approved!). Fresh air and movement help boost your energy and support a healthy spine.

Plan Ahead: May Appointments Filling Fast!

With Memorial Day coming up, now’s the time to book your visit!

Call us at 319-260-2233

Let’s align your health goals this season—see you soon!

With care,

Dr. Amber Breitbach

Align Chiropractic & Wellness

Helping you and your family move, grow, and thrive.