October Updates at Align Chiropractic & Wellness 🎃🍂
Happy October, Align family! The leaves are turning, the air is crisp, and we’re heading into one of our favorite times of the year. Between spooky season fun, harvest activities, and settling into fall routines, it’s also a great time to check in on your health and wellness.
We’ve got a few exciting updates to share with you this month:
✨ New LMNT Sparkling Can Flavors Have Arrived!
We just received a shipment of brand-new LMNT sparkling can flavors — Orange, Lemonade, and Pineapple.
Dr. Amber’s favorite is Lemonade 🍋
Rylie is stuck between Orange 🍊 and Pineapple 🍍
These are the perfect grab-and-go hydration boost, especially as the cooler weather sets in and it’s easy to forget to drink enough water. Electrolyte balance is just as important in the fall as it is in the hot summer months!
📅 October Friday Availability
We know many of you love Friday appointment options; this month, we have two Friday options:
Friday, October 3rd
Friday, October 24th
Be sure to grab your spot early, as these tend to fill up fast!
🍂 Spooky Season, Stress & Spines
October brings a mix of fun (pumpkin patches, costumes, fall treats) but also new stressors: school is in full swing, schedules get packed, and colder weather can increase aches and pains.
Here’s why chiropractic care is especially important this season:
Harvest & Yard Work: Raking leaves, carrying pumpkins, and fall clean-up can strain your back and joints. Regular adjustments help keep your spine aligned and your body moving with less discomfort.
Immune Support: Seasonal changes can stress your immune system. Chiropractic adjustments can help reduce nervous system interference, supporting your body’s natural defenses.
Stress Relief: From busy schedules to the looming holiday season, stress tends to creep in this time of year. Chiropractic care can help lower tension and improve overall well-being.
So while you’re picking apples, carving pumpkins, or gearing up for Halloween, don’t forget to take care of your spine and nervous system, too!
🍁 We’re Here for You This Fall
Whether you’re stopping by for an adjustment, trying out the new LMNT flavors, or scheduling a Friday visit, we’re excited to support you in your health and wellness this October.
📞 Ready to book? Give us a call at 319-260-2233 or email us at [email protected] to get your appointment scheduled.
Here’s to a healthy, happy, and spine-friendly October!
📅 Chiropractic Appointment Availability for the remainder of this week
Wednesday 10/1
2:00, 2:50, 3:00, 3:15, 3:30
Thursday 10/2
7:45, 8:15, 8:45, 9:00, 9:15, 9:45, 10:15, 10:30, 10:45, 11:00, 11:15, 11:30
Friday 10/3
8:00, 8:15, 8:30, 8:45, 9:15, 9:45, 10:00, 10:15, 10:30, 10:45, 11:00, 12:00
🔥 Infrared Sauna Availability
Wednesday 10/1
11:15, 12:00, 2:00, 2:45
Thursday 10/2
8:00, 8:45, 9:30
Friday 10/3
8:00, 8:45, 9:30, 10:15
📞 Ready to book?
Call us at 319-260-2233 or email [email protected] to get your spot scheduled.