Holiday Stress? You aren't alone
posted: Dec. 23, 2025.

Life can feel like a whirlwind this time of year. Between busy schedules, extra responsibilities, emotional stress, and travel, our bodies carry more tension than we even realize. Stress doesn’t Read more
NOVEMBER
posted: Nov. 03, 2025.

Welcome, November!There’s a lot happening this month, so here’s what’s going on at Align Chiropractic & Wellness 👇 🥫 Food Drive All Month Long! We’re collecting donations for the Northeast Iowa Food Bank all November!If you’re Read more
Knots in your back scarier than your costume? We can fix that.
posted: Oct. 29, 2025.

🎃 Happy Wednesday! Halloween is almost here! Whether you’re excited to see your kids, friends, or pets all dressed up, or secretly dreading the sugar rush that’s about to hit, don’t Read more
Don't Ghost your Chiro this Halloween!
posted: Oct. 27, 2025.

🎃 It’s Halloween Week at Align Chiropractic! 👻 We’re in the office Monday–Thursday this week, and we’ve got treats waiting for you.🕸️ Stop in for a Halloween goodie from us when you come by for your Read more
Check in from Dr. Amber
posted: Oct. 15, 2025.

Important notes from Dr. AmberHi everyone! Today’s newsletter, is going to be a little different format, as it is coming directly from me (Dr. Amber) First of all, I have not Read more
Prime Favs on Sale!
posted: Oct. 08, 2025.

Happy Wednesday, Align Fam! We’ve got lots to cover in this email, so buckle up 😊 🛍️ Prime Day Favorites You’ll Love (and Actually Use!)We wanted to share a few of our Read more
OCTOBER
posted: Oct. 01, 2025.

October Updates at Align Chiropractic & Wellness 🎃🍂 Happy October, Align family! The leaves are turning, the air is crisp, and we’re heading into one of our favorite times of the Read more
September 15th - 18th
posted: Sep. 15, 2025.

Monday 9/15/2025Happy Monday, Align Family! 🎉 We’re kicking off the week strong and wanted to give you a quick peek at our appointment openings. If you’ve been thinking about booking in, Read more
September
posted: Sep. 10, 2025.

Happy Wednesday Align Fam! We hope you’re all having a great start to September! We wanted to share our upcoming chiropractic and infrared sauna openings so you can grab a time Read more
May
posted: May 01, 2025.

Hello Align Family! As May brings longer days, blooming flowers, and a fresh sense of energy, it’s the perfect time to refocus on your health and wellness. At Align Chiropractic & Read more
7/1/ 2024 Newsletter
posted: Jul. 01, 2024.

Welcome July!! It’s a short week this week, we are here all day Monday, Tuesday, and Wednesday morning. We hope each of you have a wonderful & safe 4th of July! Give us Read more
11/22 Newsletter
posted: Nov. 22, 2021.

Happy Monday! We hope everyone had a great weekend! This Thanksgiving holiday, we want to let you know we are so thankful for each and every one of our patients both Read more
Are My Headaches Normal?
posted: Jan. 29, 2019.

Are My Headaches Normal? Unfortunately almost everyone has experienced a headache at least once in their life. Many people struggle with headaches on a regular, or even daily basis. Sometimes headaches Read more
What's bringing on your back pain?
posted: May 31, 2018.

Have you ever woken up with back pain... and thought, I didn't even do anything to cause this or bring it on. Why am I in pain? Did I just sleep Read more
Vitamin D- What's the big deal?
posted: Jan. 30, 2018.

Many people come into our clinic each and every day and ask if I have any recommendations on vitamins or supplements to take. Each patient has different needs, but there Read more
FAQ About Chiropractic
posted: Sep. 24, 2017.

Every single day at work I get asked questions, and I am so happy that I do. If you don't ask a question, you don't get an answer. I would Read more